Home Health News Cut meat to half‑rasher a day to save planet – The Times

Cut meat to half‑rasher a day to save planet – The Times

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Those who eat meat every day should have a maximum of 14g — the equivalent to half a rasher of baconGETTY IMAGES

Reducing red meat consumption to half a rasher of bacon a day and eating more nuts will help avert climate change, scientists say.

An international team of experts has put lower meat consumption at the heart of a “planetary health diet” to stave off catastrophic damage to the Earth. They say people should think of meat as a treat and have “a burger once a week or a steak once a month”.

Those who insist on eating red meat every day should have a maximum of 14g, which is equivalent to half a rasher of bacon and considerably less than the 70g maximum of red and processed meat recommended in the UK. The average British adult eats about 62g.

The diet’s daily allowance for starchy…

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