- No one has discovered the secret to living forever (despite some rather serious attempts).
- But some of the best ways to up one’s odds of staying alive and healthy for longer include eating fresh greens, getting enough sleep, and sharing time with friends and partners who you enjoy.
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There’s no cure for death, and no way we know of (yet) to extend human life.
But scientists have discovered many clear, science-backed ways to increase your changes of living to a ripe old age, while staying happy and healthy.
Here are eight of the most surefire ways to live longer and better, according to science.