Home Health Tips Jessica Alba's Healthy Lifestyle Tips And Fitness Routine – Women's Health

Jessica Alba's Healthy Lifestyle Tips And Fitness Routine – Women's Health

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Start your day with a smoothie.

Jessica told Byrdie that she (and her kids) like to have a smoothie at breakfast. “I make sure there’s plenty of fat in there with almond butter,” she said. “Then I’ll use Zico coconut water. Depending on whether or not I want a chocolate one or plain one, sometimes I’ll put fruit in it. The kids love it! I like to get them shakes so I can get some protein in them. Chocolate, coconut, almond butter shakes with banana butter!”

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